Pentecost is where we celebrate the coming of the Holy Spirit. At Pentecost the Holy Spirit came down upon the apostles in the form of tongues of fire, and they were filled with the Spirit and began to speak in other languages. This day is often referred to as the Church’s birthday as it marks the moment when the disciples were inspired to go out into the world to share the good news, and to bring people to Christ.
Day 1 – Head
On the first day of our prayer we will be reflecting on The Word of God to help us to understand our theme.
We begin our prayer with the Sign of the Cross. In the name of the Father, and of the Son, and of the Holy Spirit, Amen.
We heard on Monday, the story of Pentecost, and how the disciples were filled with power.
Today we turn to John’s gospel, to hear what Jesus said the Holy Spirit would be like.
Jesus knew His disciples would face challenges after He returned to the Father. But He didn’t leave them alone. He promised to send them another Helper — the Holy Spirit, who would stay with them forever.
That word Helper can also mean Comforter, Advocate, Strength-Giver. The Holy Spirit would give them the power not just to remember Jesus, but to actually live like Him — with truth, boldness, and love.
This wasn’t a one-time gift for the Apostles. This same Spirit is given to us. Every time we ask for help, every time we feel unsure or nervous — He’s already there.
Let us pray:
Come, Holy Spirit.
Be my Helper and my strength.
When I feel lost, be my guide.
When I feel weak, be my courage.
Help me to speak and live the truth with love.
Amen.
In the name of the Father, and of the Son, and of the Holy Spirit, Amen.
Day 2 – Heart
On the second day of the week we focus on our hearts. How can the scripture that we looked at previously impact our lives, and the lives of others? What themes can we draw from the scripture?
We begin our prayer with the Sign of the Cross. In the name of the Father, and of the Son, and of the Holy Spirit, Amen.
When Jesus said He would send the Holy Spirit, He called Him the Spirit of truth. But speaking the truth isn’t always easy.
We sometimes stay silent when we know we should say something. We might not want to seem different, or we might be afraid of upsetting someone. But love and truth always go together — real love doesn’t hide from honesty.
The Holy Spirit helps us speak in ways that others can hear. He helps us say the right thing, at the right time, in the right way. Not to show off. Not to win an argument. But to bring peace, healing, and strength.
You don’t have to be loud to be brave. You just need to be open — and trust that God will do the rest.
Let us pray:
Holy Spirit,
give me the words when I don’t know what to say.
Help me to speak with truth and kindness,
and to listen with love and courage.
Let my voice be a voice of peace.
Amen.
In the name of the Father, and of the Son, and of the Holy Spirit, Amen.
Day 3: Hands
On the final day of the week we try to put into action the things we have learnt and reflected on previously in the week, hence the hands link!
We begin our prayer with the Sign of the Cross. In the name of the Father, and of the Son, and of the Holy Spirit, Amen.
Mission:
🎯 Challenge: Speak truth into your friendships.
- Where you see something wrong, say so — not to judge, but to help.
- Where someone is doing something harmful, tell them the truth with compassion.
- Where someone is doing good, or being brave, stand with them and speak up.
The Holy Spirit doesn’t just give us comfort — He gives us courage. Ask Him today where you are called to be a voice of truth, of encouragement, of love.
Let us pray:
Spirit of God,
send me to the one who needs kindness today.
Help me to see clearly, speak honestly, and act with love.
Let me bring light into places of silence and hope into hearts that are hurting.
Amen.
In the name of the Father, and of the Son, and of the Holy Spirit, Amen.
we discussed that someone is always with you at all times.
the holy spirit is your forever helper.
Jesus gives us power in the form of the holy spirit.
This is telling us to be kind to someone when someone is having a bad day. We can do this by checking in on them.